Diet for gastritis: table 5, 4, 3, 2, 1

The diet table for gastritis should be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutritional scheme, they take into account the form in which the disease proceeds - exacerbations or remissions.

What determines the table number for gastritis

The table number for gastritis is determined by the nature of the course and the stage of the disease. One of the recommended diets involves the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is also necessary to observe the general rules of nutrition.

These include the following:

• refusal of spicy foods and alcoholic beverages;
• limited consumption of sweets;
• the introduction of grated and chopped dishes in the diet;
• increase the number of meals up to six times a day;
• exclusion of excessively cold and hot dishes.

Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with a diet according to "Table 1". The usual drinks are replaced with mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, after discussing it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To improve the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.

Attention! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.

Diet for gastritis "Table 1"

A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the chronic course of gastritis. In some cases, compliance with "Table 1" is indicated after surgery.

The basics of a diet for gastritis include:

• reduce the amount of salt;
• the use of fractional nutrition;
• maximum food crushing;
• food for 2800-3200 kcal per day;
• reception of exclusively hot dishes.

Approved products

The menu of "Stola 1" consists of authorized products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet consists of animal fats, fibers and vegetable oils. The use of the latter makes it possible to stimulate bile secretion, which has a positive effect on the metabolism.

Authorized products include:

• liquid milk porridge;
• grain soups;
• shredded or minced lean meat;
• eggs;
• jelly and kissel;
• lean fish;
• highest quality pasta.

Prohibited products

Some products can cause gas formation and increase the pain of gastritis. Therefore, their use in the "Table 1" diet should be abandoned.

Prohibited products include:

• legumes;
• cucumbers;
• cabbage;
• mushrooms;
• fresh berries;
• citrus;
• pearl barley and corn groats;
• flour products;
• sausages and sausages;
• spices;
• kvass and alcoholic beverages;
• a soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Milk oatmeal, cottage cheese, milk tea	Baked apple and compote	Potato soup with meatballs, beef rice and compote	Compote and biscuits with curd mass	Buckwheat with boiled chicken
Tuesday	Buckwheat porridge with milk, a boiled egg, black tea with milk	baked pear	Rice soup, buckwheat with steamed cutlets, rosehip broth	fruit jelly	Mashed potatoes and baked fish
Wednesday	Rice pudding porridge, baked apple, cottage cheese	Unleavened cookies and fruit jelly	Rice soup, steamed veal with buckwheat, compote	Kissel and cheesecake with cottage cheese	Baked fish with vegetable puree, rosehip broth
Thursday	Semolina porridge and cottage cheese	Biscuit, apple puree, compote	Vegetable soup, buckwheat with steamed cutlets	Compote, unleavened cookies	Fish cutlets and pumpkin purée
Friday	Oat flakes, chicory in milk	Berry jelly and unleavened cookies	Oatmeal soup with meatballs, buckwheat, steamed veal	Rosehip broth and biscuit	Filet of fish with mashed vegetables, compote
Saturday	Cottage cheese casserole with low-fat sour cream	Baked apple	Oat soup, rice porridge and fish balls	Light tea cookies	Boiled chicken with simmered vegetables, compote
Sunday	Rolled oats, sour cream cottage cheese	baked pear	Vegetable soup, rice with steamed cutlets	berry jelly	Carrot puree with boiled fish

Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the strictest.

Diet for gastritis "Table 2"

Often, with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules relate to cooking. Baking, boiling and stewing products are welcome. You cannot fry food. It is also strongly advised not to make rich broths.

Approved products

In the process of dieting, more difficult to digest foods can be added to the menu. But this point should be discussed with the doctor. Permitted "Table Number 2" diet products for chronic gastritis include:

• turkey and rabbit fillet;
• cut of beef;
• liver;
• low-fat fish varieties;
• vegetable and meat soups;
• buckwheat cereals, semolina, oatmeal and rice;
• high quality pasta;
• baked vegetables;
• eggs;
• certain flour products;
• fruits that have undergone heat treatment;
• jellies, puddings and cottage cheese casseroles.

Prohibited products

Some products, subject to "table 2", must be completely abandoned. Prohibited products include:

• rich meat soups;
• goose, lamb and pork;
• high sugar confectionery products;
• packaged juices, cocoa, coffee;
• alcohol;
• any canned food;
• smoked meats;
• pickled foods;
• spicy dishes.

Tips! A variety of diets are allowed with premium ham and good doctor's sausage.

Sample menu for the week

In order not to worry about compiling a diet, you can use the ready-made menu for the week.

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Steam omelet, chicory	fruit jelly	Steamed veal cutlet with vegetables, kissel	Disreputable brioche, black tea	Boiled fish with vegetables, kefir
Tuesday	Rice pudding porridge, white cheese casserole, compote	Riazhenka	Chicken noodle soup, steamed cutlet	compote crackers	Baked chicken fillet with vegetables
Wednesday	Oat flakes with milk, a boiled egg	Baked apple	Velouté of mushrooms, rice with veal	Dry bread with tea	Vegetable puree with chicken
Thursday	Buckwheat with milk, coffee drink	Kefir	Steamed mashed potatoes with cutlets	Fruit salad with sour cream	Steamed bird with vegetables, compote
Friday	Omelet, cottage cheese casserole, tea	fruit jelly	Rice soup, cutlet and mashed vegetables, kissel	Tea crackers	Boiled fish with rice, smoothie
Saturday	Low fat sour cream cheesecakes, chicory	Baked pear with honey	Mushroom soup, boiled chicken with vegetables, smoothie	Kefir	Chicken vegetable casserole
Sunday	Oatmeal with milk, chicory	Goo	Rice soup, fish with vegetable puree, compote	Little tasty bun with milk	Stewed veal with vegetables, rosehip broth

Diet for gastritis "Table 3"

The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. This involves five meals a day for an unlimited amount of time. Foods are prepared by boiling or stewing. It is advisable to grind solid foods to a paste-like consistency. Fruits and vegetables can be eaten raw.

Approved products

Features of this diet include the ability to eat cold and some sweet foods. In the treatment of chronic gastritis with the diet "Table 3" you can use the following products:

• yesterday's wheat and cereal bread;
• soups with low-fat broth;
• seafood and fish;
• cereals;
• dairy products;
• vegetables and leafy greens;
• mineral water, coffee drink, tea;
• fruit juice and chicory;
• eggs;
• vegetables and butter.

Prohibited products

If you follow the "Table 3" diet, it is forbidden to use the following dishes:

• fresh baked goods;
• fatty soups and broths;
• canned fish and smoked fish;
• Pasta;
• semolina;
• radish, turnip and radish;
• coffee, cocoa and strong tea;
• mushrooms;
• fatty sauces;
• hard boiled eggs.

Sample menu for the week

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Omelette with steamed cheese, endive with cream	tea drying	Beetroot with bread	Marshmallow green tea	Cauliflower Meat Casserole
Tuesday	Oatmeal with fruit, chicory	Any fresh fruit	Okroshka without adding potatoes	handful of prunes	Noodle and minced meat soup, fruit juice
Wednesday	Cottage cheese with fruits, black tea with milk	meringue tea	Vegetable soup with meatballs, toast	Apple juice	Buckwheat with steamed chicken meatballs, compote
Thursday	Zucchini pancakes with sour cream, chicory	Tea with toast	Meat broth with vegetables, breadcrumbs	Yogurt with dried apricots	Baked fish, vinaigrette
Friday	Milk sausage, two soft-boiled eggs, endives	Baked apple with honey	Low-fat sour cream borscht, toast	Juice, prunes	Rabbit cutlets, vegetable salad
Saturday	Milk tea, toast with homemade pâté	Apple	Vegetable broth with meat, breadcrumbs	rotten milk	Carrot pancakes, boiled beef
Sunday	Oat flakes with dried apricots, green tea	Coffee with cookies	Mushroom soup with vegetables, crackers	Cottage cheese casserole, black tea	Buckwheat with meat, kissel

Diet for gastritis "Table 4"

The therapeutic "table 4" of gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average figure on the "Stola 4" diet is 2000 kcal per day. The volume of portions for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.

Approved products

The list of foods allowed while following the diet in Table 4 will help you understand what the diet will be based on. The menu should include:

• Cottage cheese;
• weak herbal infusions, coffee, compotes, mineral water;
• vegetable oils;
• chicken eggs;
• unsweetened cookies and bread;
• dried herbs;
• steamed and boiled vegetables;
• cereals;
• Lean meats.

Prohibited products

Particular attention is paid to prohibited dishes when developing the menu. From the daily diet should be excluded:

• animal fats;
• sauces and spices;
• bakery and fresh bread;
• heavy cream and sour cream;
• legumes;
• fatty meat and sausages;
• chocolate and confectionery.

Important! In order for the effect to live up to expectations, even slight deviations from the nutritional principles recommended for gastritis are undesirable.

Sample menu for the week

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Fresh white cheese, biscuits, tea	Baked apple	Cream of rice and turkey soup	Cottage cheese casserole, tea	Mashed potatoes, fish croquettes
Tuesday	Steam omelet, chicory	Apple-carrot soufflé, rosehip broth	Broth with semolina and croutons, buckwheat with boiled fish	Baked apple	Cauliflower stew with veal
Wednesday	Two soft-boiled eggs, endive	Baked pear with honey	Rice soup with meatballs, compote	Kefir	Mashed potatoes, boiled brisket, tea
Thursday	Oatmeal on water, tea with cookies	cottage cheese	Cod soup, green tea	handful of prunes	Boiled rice, chicken meatballs, rosehip broth
Friday	Yogurt mannik, green tea	Baked apple	Vegetable puree, fish cutlets	Steamed cheesecakes, tea	Stewed veal with vegetables, compote
Saturday	Buckwheat porridge with milk, chicory	berry jelly	Chicken noodle soup, tea	Casserole of rice with cottage cheese, tea	Steamed fish croquettes, baked vegetables
Sunday	Crepe with oatmeal, white cheese, endives	baked pear	Veal rice soup	Kefir	Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis "Table 5"

With gastritis, nutrition according to the principle of "Table 5" is considered the most preferable. The scheme involves maximum heat treatment of products. Meals are made every 3-4 hours. It is advisable to follow diet number five with gastritis for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.

Approved products

Gastroenterologists took care of creating lists of authorized products on "Table No. 5". These include the following:

• lean meat;
• seafood and fish;
• rice, buckwheat and oatmeal;
• eggs;
• heat-treated fruits and vegetables;
• dairy products;
• rye and wheat bread.

Prohibited products

When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbations of the disease. "Table 5" implies the rejection of:

• corn;
• mushrooms;
• parsley;
• White cabbage;
• fatty meats;
• sweets;
• strong coffee and alcohol;
• a soda.

Sample menu for the week

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Protein omelet, apple smoothie	Baked apple with honey	Buckwheat, vegetable salad, boiled chicken fillet, compote	handful of prunes	Mashed potatoes, fish casserole, tea
Tuesday	Cheesecakes, unsweetened tea	Carrot-apple salad, compote	Chicken pasta, boiled vegetables	Kefir, baked zucchini	Vegetable stew with chicken, unsweetened tea
Wednesday	Oatmeal, coffee with milk	baked pear	Fish balls, rice, vegetable salad	Kefir, dried apricots	Cranberry juice, cottage cheese casserole
Thursday	Curd mass with honey, coffee	The Peach	Buckwheat porridge with veal, kefir	Compote, prunes	Fish casserole, mannik, tea
Friday	Fruit salad, yogurt, green tea	Vegetables in lavash	Buckwheat soup with chicken fillet, compote	Kefir	Vegetable stew with boiled fish, rosehip broth
Saturday	Rolled oats, a piece of cheese, yesterday's bread	baked pear	Chicken noodle soup, carrot salad, compote	Kefir, prunes	Mashed potatoes, baked breast
Sunday	Cheesecakes, green tea	Cereal yogurt with biscuits	Cod soup, croutons	Cottage cheese casserole	Vegetable stew with veal, rosehip broth

Diet for gastritis "Table 6"

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to eat snacks, spices, sausages and sauces. At the same time, the dishes of the Stola 6 diet are steamed and boiled.

Approved products

People who have been assigned to "Table 6" are allowed much more than other patients.

This is due to the milder course of the disease. Authorized products include:

• vegetables;
• chicken and quail eggs;
• dairy products;
• fresh greens;
• flour products without sugar;
• marmalade, honey, jam, jelly;
• premium pasta;
• decoctions of herbs, tea, coffee, mineral water;
• lean fish;
• dietary meat;
• doctor's sausage;
• cereals;
• sauces based on milk and sour cream.

Prohibited products

Dietary restrictions also apply to Table 6. On such a diet should be excluded from the diet:

• smoked meats;
• too sweet desserts;
• fatty soups;
• Fast food;
• soft drinks and alcohol;
• spicy dishes.

The possibility of switching to a normal diet should be checked with a doctor on an individual basis.

Sample menu for the week

Day of the week	Breakfast	Lunch	Having dinner	afternoon tea	Having dinner
Monday	Plain yogurt, a few slices of cheese, tea	protein omelet	Buckwheat soup with vegetable broth	Tea, cheese and butter sandwich	Steamed fish with cucumber salad
Tuesday	Cottage cheese with low-fat sour cream, green tea	rice porridge	Pumpkin velouté with croutons	Turkey and quail egg salad, black tea	Chicken cutlets, mashed potatoes, vinaigrette
Wednesday	Omelet, coffee	Baked apple with honey	Chicken noodle soup, beet salad	Kefir	Vegetables, steamed veal, biscuits
Thursday	Oat flakes, chicory	fruit jelly	Chicken vegetable soup	Tea with cottage cheese casserole	Fish cakes, rice
Friday	A piece of doctor's sausage, two hard-boiled eggs, cheese	rice porridge	Cod soup, croutons	fruit jelly	Boiled veal, vegetables
Saturday	Rice pudding porridge	meringue coffee	Vegetable soup with veal, buckwheat with chicken	rotten milk	Roast with vegetables and turkey
Sunday	Casserole of cottage cheese, coffee	baked pear	Chicken breast rice, vinaigrette	natural yogurt	Veal cutlets with vegetables

Conclusion

The diet chart for gastritis should first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This must be done by the attending physician.